Bhuta Shuddhi means “purification of the elements” and is a process of cleansing the 5 elements within the human system (i.e. earth, water, fire, air and space). Isha hatha yoga provides a unique opportunity for everyone to benefit from this science, which otherwise requires intense spiritual practices.

The wellbeing of the body and mind can be established by purifying these five elements within the human system. This process also shapes the body into a stepping stone towards one’s ultimate wellbeing.